Our Mental Health Journey continued - discussing the impacts of Exercising, Nutrition, and more!
In this episode, we continue our discussion around mental health and the positive impacts of exercise, nutrition, and more have in our mental health journeys! Everyone experiences their own journeys with mental health, and we want you to know you're Never Alone!
Important Links:
FOUR MINUTES WITH FIONA PODCAST with Coach Nick Stoop:
https://podcasts.apple.com/us/podcast/four-minutes-with-fiona/id1597419979?i=1000662341466
LFG OTT & TOR Pro Signature Series:
https://pegasussmellingsalts.myshopify.com/collections/lfg-pro-series
Pro Athlete Experience:
https://www.lfgbeastbands.com/offers/MqvRc22W/checkout
Streak Performance App:
Infinite Potential Experience Pod:
https://www.lfgbeastbands.com/podcasts/infinite-potential-experience-pod
Apple Podcast Link:
https://podcasts.apple.com/us/podcast/infinite-potential-experience-pod/id1734249389
Spotify Podcast Link:
https://open.spotify.com/show/5GlCCQ4SsrIHtyZ4PBqz3M?si=aeURgAVlTPOVa3OHPKBktA
Beast Bands Link 👇
https://www.amazon.com/gp/product/B0CV3CBHNR
Pegasus Smelling Salts:
https://pegasussmellingsalts.myshopify.com/
Hockey Shot Store:
https://hockeyshot.ca/?rfsn=8093330.c0064c4&shpxid=2a8d2a9e-5c2e-4f45-b610-adf2695332cd
FlexBeam